Zubaida Apa Weight loss Tips in Urdu
Zubaida Tariq Fast Weight Loss Urdu Totke:
Raat mai 4 glass pani mai ek chae ka chamcha masoor ki daal itna pakaen ke pani 1 glass reh jae. Phir 1 glass pani daal kar aisi rakh den jahan hawa ati ho. Phir subah sawere ise chaan len aur daal phenk den. Ab pani mai 2 qatre leemu, thori si kali mirch aur namak daal kar nihar mun pi len. Ye 40 din tak karna hai.
