Urdutotke provides you cracked heels treatment at home in Urdu and Roman Hindi.
Step 1:
- Neem garam pani – 2 litr
- Backking soda – 2 tea sp
- Salt – 2 tea sp
Mthod:
Sab se pehle ek baalti men neem garam pani daalen aur us men backing soda aur namak daal kar achi tarah hilaeyn aur us pani men apne peron ko 15 mint ke liye bhigo den.phir nikaal kar toliye ki madad se saaf kar len.ab ek pumice stone ki madad se achi tarah halke hath se ragarh kar saaf kar len.
Step 2:
- Sarson ka oil – 2 tea sp
- Cheeni – 1 tab
Method:
Ab sarson ke oil men cheeni mila kar peron men achi tarah scrube kar len.aur usi pani men dho kar toliye se saaf kar len.
Step 3:
- Sarson ka oil – 2 tea sp
- Mombatti wala mom – 1 tea sp
Method:
Ab sarson ke oil men mom ko daal kar garam pani men rakhen.jab mom pighal jaey to dono ko mix kar ke room tempreture par thanda kar len.is cream ko rozana raat ko sote waqt peron par laga kar moze pehen len.