bachon men qabz ka gharelu elaj in urdu

bachon men qabz ka gharelu elaj in urdu

bachon ka qabz bhi ek boht hi takleef deh amal he.qabz ki wajah se bache boht chirhchirhe ho jaten hen.kuch khate pite nahi hen.aur har waqt moo bana rehta he.qabz aanton ki khushki aur musalsal bagher resha fiber ghizaen khana,bazari aur tali hui ashya aur mede ki roti khane se hota he.khushk aur tali hui ashya sakhti se band kar den.taza aur mosami fruit ka istemal zyady se zyada karen.agar bacha sher khuar he aur ooper matlab dabbe waghera ka doodh pita he to hamesha doodh neem garam pani jo ke ubla hua ho us men mila kar pilaen.bachon ko subha sawere bathroom jane ki aadat dalen.agar alu bukhare ka mosam ho to rozana taza alu bukhara zarur khilaen.agar mosam na ho to khushk alu bukhara 2 adad,imli 10 grm raat ko bhigo den.subha mal kar cheeni ya shehed se bachon ko pilaen.kuch dino men qabz se chutkara mil jaey ga aur meda apna kaam karne lage ga.jigar khoon banaey ga is tarah kamzor aur zardi mail chehra khil uthe ga.sher khuar bachon ko rozana 1 chamach castor oil 7 din tak pilaen.mustaqil qabz khatam ho jay gi.