apple(seb) health benefits in urdu

apple(seb) health benefits in urdu

 apple hamare liye 1 boht hi anmol nemat he.apple 1 boht hi mashhoor aur mazedar phal he.apple ki itni khoobyan hen jinhen ham bayan nahi kar sakte.apple 1 sehat bakhsh dawa he.apple bharpoor taqat dene wala phal he.apple ki kai qismen hen aur zaiqe ke lehaz se bhi iski kai qismen hen.aplle meetha aur khatta meettha aur halka khatta zaiqa rakhta he.apple hamare liye kitna faide mand he iska andaza aap is baat se laga sakten hen ke rozana 1 ya 2 apple kha kar doodh pi liya jaey to kuch hi dino men sehat qabil-e-nazar hogi aur jild ka rang nikhar jaey ga chehre par surkhi ajaey gi.aur sari kamzoryan door ho jaengi.rozana 3 ya 4 apple khane se wazan kam bhi hota.3 ya 4 apple rozana khane se gurde ki pathri bhi nikal jati he.apple khane se bhook barhti he.apple boht si bimaryon ka qudrati elaj bhi he.apple jigar ka kaam tez karta he.apple dimagh ko quwat deta he.khushk khansi ke liye sheerin apple boht mufeed he.apple juice khoon ko barhata he fori taqat deta he aur sehat bahal karta he.apple juice ka rozana istemal dimaghi kamzori ko door kar ke mazboot karta he.yadasht barhata he.zehni dabao aur zehni tanao se door rakhta he.