benefits of mushroom(khambi) in urdu

benefits of mashroom(khambi) in urdu

mashroom ek boht hi khush zaiqa aur taqat se bharpoor sabzi he.mashroom ka zaiqa har kisi ko pasand hota he.mashroom ko jese bhi paka lo iska zaiqa behetreen hota he.mashroom ka istemal achi sehat ke liye boht mufeed he.mashroom ka istemal jahan high blood pressure ko control karta wahin motape ko bhi kam karta he.mashroom men high-nutrients paey jate hen jo ke dil ke liye ache hote hen.aur is men kuch tarah ke enzyms aur fiber paey jate jo ke cholestrol ko kam karte hen. mashroom prostate cancer aur breast cancer se bachata he.