coconut water(naryal pani) health benefits in urdu
benefits of coconut water
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garmi ke mosam men coconut water ek behetreen qudrati mashroob he.coconut wter na sirf taro tazgi ka baa’as banta he balke is ke pine ke kai tibbi fawai bhi hen.kai bimariyon se bhi mehfooz rakhta he.coconut water dimaghi kamzori ko door karta he.coconut water sehat ke liye intehai mufeed mana jata he.rozana coconut water pine se na sirf aap khoobsoorat nazar aenge balke ye chaak o choband rakhne men bhi madad gar sabit hota he.coconut water pine se nizam e hazma behter tariqe se kaam karta he.coconut water ke istemal se aap apne wazan men kami kar sakte hen.coconut water ke istemal se gurde ki pathri se chutkara paya ja sakta he.coconut water ke istemal se sar ki khushki se chutkara paya ja sakta he.coconut water sar ke baalon ke liye be had mufeed he.coconut water diabetes se mehfooz rakhta he.coconut water mukhtalif qisim ke viral infection se bachata he.coconut water masane ke liye bhi boht mufeed he.
