fennel seeds(sonf) benefits in urdu

fennel seeds(sonf) benefits in urdu

fennel seeds har ghar men istemal hone wali ek aam si jarhi booti he.jo ke har bawarchi khane men aapko asani se mil jati he.fennel seeds ki do qismen hen ek bastani aur dosri jangli.bastani fennel seed ugai jati he jabke jangli khud ugti he.fennel seeds ki taseer thandi hoti he.fennel seeds khushbudar jarhi booti he.kachi fennel seed ki khushbu door se hi ajati he.fennel seeds hez,jigar,seena,tilli aur gurde ke sire kholti hekhana hazam karti he bhook barhati he.fennel seeds mede ki jalan kam karti he aur piyas bujhati he.nazar ki kamzori aur dimagh ki kamzori ko door karne ke liye fennel seeds,badam aur misri hum wazan le kar pees len aur 1 tab sp doodh ke sath subha sham istemal karen.pet dard ho to fennel seeds 12grm,ajwain 12grm aur kala namak 6 grm sab saaf kar ke pees len khane ke baad 3grm pani se istemal karen.meda durust ho jaeyga bhook barhe gi aur khana jald hazam ho jaeyga.fennel seeds bhoon kar khane se dast ana band ho jate hen.fennel seeds masane ka waram aur gurde ki kharabi men mufeed he.fennel seed gurde ki pathri nikalne men madad deti he.fennel seeds nazla zukam men faida pohnchati he.doodh pilane wali aurton ke doodh men izafa karti he.daanton ke dard men mufeed he.