fish oil(machli ka tel) health and skin benefits in urdu
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mahireen ki tehqiqat se ye baat sabit hui he ke jo log kisi qisim ka supliment istemal nahi karte in men schizophrenia ka khatra boht barh jata he.fish oil capsules ya fish oil insani sehat ke liye behad mufeed he.isi liye jo log apni ghiza men fish oil ka istemal nahi karte in ko chahye ke wo in ke supliment zarur istemal karen taake dimaghi bimaryon se mehfooz reh saken.tehqeeq ke mutabiq fish oil ke suplimen lene ke matlab he ke apne aap ko sangeen dimaghi bimariyon se bachana.fish oil ke baare men kaha jata he ke fish oil men mojood chiknai tamam chiknaiyon men behetreen chiknai he.is ke elava bhi tibbi mahireen ka kehna he ke fish oil aur bhi bot si khatarnak jismani bimariyon se mehfooz rakhta he.fish oil ke istemal se saans ki takalif men kami ajati he aur damme ki shiddat men kami ajati he.fish oil pine se saans ki naaliyon men chiknai nahi jamti aur saans ki naalyan durust andaz men kaam karti hen.americon heart association ke research se ye baat sabit hui he ke fish oil amraz ki sharah ko boht had tak kam kar sakta he.wazan kam karne men bhi fish oil boht faide mand he.fish oil ke istemal se sardi ki shiddat,nazla,zukaam aur khansi se mehfooz raha ja sakta he.fish oil cholestrol ko kam karta he.
