fruits men chupe khazane in urdu

fruits men chupe khazane in urdu

   

1;  apple iron se bharpoor he.

2;  mango protien se bharpoor he.

3;  banana magnesium se bharpoor he.

4;  dates taqat ka khazana he.

5;  pomegranate vitamin D se bharpoor he.

6;  peach vitamin E se bharpoor he.

7;  orange calsium se bharpoor he.

8;  sweet lemon vitamin C se bharpoor he.

9;  apricot potassium se bharpoor he.

10; grapes ghizayat aur tawanai se bharpoor he.