health benefits of apple cider vinegar in urdu

health benefits of apple cider vinegar in urdu 1

health benefits of apple cider vinegar in urdu

health benefits of apple cider vinegar in urdu
                                                            apple cider vinegar benefits
                                                          benefits of apple cider vinegar
                                                               apple cider vinegar diet
                                                               apple cider vinegar uses
                                                           apple cider vinegar for skin
                                                     apple cider vinegar for weight loss
                                                   health benefits of apple cider vinegar.

apple cider vinegar hamari zindagi ka ek boht hi ahem juz he boht se log is ke istemalat aur faide se nawaqif hen.to aiye hum aap ko apple cider vinegar ke istemalat aur faide ke ke bare men batate hen.apple cider vinegar baalon ke liye ek behetreen conditioner he.ek cup pani men 2 tab sp apple cider vineger mila kar is se sar dhoya jaey tobaal saaf,chamakdar,narm-o-mulaim ho jate hen.agar hichki band na ho to eh tea sp vinegar pi lene se fori aram ata he.agar gale men kharash ho jaey to ek cup garam pani men ek tea sp vinegar aur 2 tea sp shehed mila kar gharara karne se gala theek ho jata he.agar kabhi apka salan masalah zyada hone ki wajah se kharab ho jaey to fikar mat karen salan men thorha sa vinegar mila den salan theek ho jaey ga.chehre ki khoosurti barhane ke liye chan qatre vinegar se massage karen aur hamesha khoobsurat aur jawan rehne ke liye apple cider vinegar ka istemal apne khanon men zyada karen.is se wazan bhi kam hota he. 

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