Urdutotke provides you health benefits of figsshake in Urdu and Roman Hindi.
Ingredients:
Figs(anjeer) = 6 se 7 daane
Doodh = 2 glass
Cheeni = hasb-e-zaiqa
Method:
Figs(anjeer) ko doodh men ubaal len aur 10 se 15 mint tak paka len.doodh thanda hone tak ke liye chorh den.jab doodh thanda ho jaey to cheeni daal kar figs(anjeer) ke sath grind kar len.health full figs(anjeer)shake tayyar he.
Benefits of figs(anjeer)shake:
ALLAH TA’ALA ne QURA’AN PAAK men figs(anjeer) ke beinteha faide likhe hen.
- Figs(anjeer) dil ke marizon ke liye boht mufeed he.
- Figs(anjeer) sugar ke marizon ke liye mufeed he.
- Figs(anjeer) cholestrol kam karta he.canser se bachata he.high blood pressure ko control karta he.figs(anjeer) haddiyon ke liye be had mufeed he.
Benefits of milk:
HAMARE PYARE NABI S.A.W.W gay ke doodh ko pasand farmate thay.aur doodh ko amraz men shifa ka ba’as qarar dete thay.
- Gay ke doodh se elaj kiya karo qk ye darakhton par charti hen.doodh calcium se bharpoor hota he.haddiyon aur daanton ko mazboot karta he.
- Doodh men mojood chiknai body ke liye faide mand hoti he.doodh pine se aisab aur patthe mazboot hote hen.doodh ka istemal hamesha sehat mand aur jawan rakhta he.
- Doodh pine se rang saaf hota he.dimagh tez hota he aur binai tez hoti he.
Ab aap hi bataeyn ke in dono cheezon ke jab itne faide hen to jab ye dono cheezen aapas men milengi to kitne faide honge.figs(anjeer)shake is full of energy and healthfull.