home remedies for bloated stomach(gas) in urdu

home remedies for bloated stomach(gas) in urdu

1;  gas ko khatam karne liye 1 glass garam pani men shehed mila kar pine se afaqa hota he.

2;  gas ko khatam karne liye 1 hafte tak rozana subha naashte men 3 se 11 khajoor kha kar opar se pani ya doodh pi liya karen boht mufeed he.

3;  gas ko khatam karne liye har khane ke baad 1 glass doodh men 2 chamach ispaghol daal kar pi liya karen.

4;  gas ko khatam karne liye 2 chaey ke chamche sonf,1 chaey ka chamcha ajwain,11 kaali mirchen,20 andarjaav,chand patte podina aur thorha namak le kar 3 pyali pani men pakaen.jab pani 2 pyali reh jaey to choolhe se utar len.din men 2 baar adhi piyali piyen.

5;  gas ko khatam karne liye 1 khane ka chamcha adrak ke ras men 1 chutki namak mila kar subha nehar moo piyen boht faida hoga.