how to increase breast milk in urdu
how to increase breast milk
how to increase milk supply
foods to increase breast milk
how can i increase my breast milk
how to increase milk production.
1; breast milk ko increase karne ke liye paneer ka istemal zyada se zyada karen.
2; breast milk ko increase karne ke liye lobiya ki chaat bana kar khaen.
3; breast milk ko increase karne ke liye bakri ya gaey(cow) ka pheprha paka kar khaen.
4; breast milk ko increase karne ke liye gosht,machli aur murghi sab khaen,
5; breast milk ko increase karne ke liye har fruit ka istemal rakhen.
6; breast milk ko increase karne ke liye doodh zyada se zyada piyen.
7; breast milk ko increase karne ke liye taza aur achi ghiza pe bhar poor tawaja den.
8; breast milk ko increase karne ke liye methi ki sabzi paka kar zyada se zyada khaen.
9; breast milk ko increase karne ke liye tulsi ke patton ka istemal zyada karen.
10; breast milk ko increase karne ke liye dry fruits men badam aur kaju ka istemal karen.
