jackfruit(katthal) health benefits in urdu

                                                                    jackfruit benefits

                                                                    jackfruit nutrition

                                                               jackfruit for weight loss

                                                                    jackfruit vitamins

                                                                 jackfruit and diabetes

                                                                 food value of jackfruit.

jack fruit boht barhe barhe size ke hote hen.jack fruit ko bator-e-sabzi aur phal dono istemal kiya jata he.jack fruit men vtamin c se bhar poor methanol aur ethanol hote hen jo ke hamare imunity system ko barhate hen.boht kam phal aur sabziyan instant energy dene wale hote hen jake fruit bhi un men se ek he.jack fruit nizam-e-hazam ko durust karta he aur qabz ko door karta he.jacke fruite men vitamin a paya jata he jo ke ankhon ki sehat ke liye boht zaruri he.high blood pressure ko normal rakhta he.jack fruit ka sirf guda hi nahi balke is ke beej men bhi cancer ko rokne ke gun hote he.jack fruit asthma ke marizon ke liye boht faide mand he.jack fruit haddiyan mazboot karta he.khoon ki kami ko door karta he.jack fruit bawaseer ke marizon ke liye be had mufeed he.jack fruit men na sirf body ke liye zaruri energy aur fat hota he balke boht saaere mulkon men jack fruit ko sugar syrup men daal kar istemal kiya jata he.