mango juice health benefits in urdu

mango juice health benefits in urdu

phalon ka badshah jab mango ko kaha jata he to mango ke juice faide q an ginat na hon.meethe raseele mango ko jitne shok se khaya jata he mango juice ka istemal bhi utne hi shok sec kiya jata he.mazedar aur khush zaiqa hone ke sath sath mango juice ke boht se fawaid hen sab se pehle to ye boht energetic fori tavanai dene wala juice he aur boht taqat bakhsh bhi he.mango juice ka pehla kaam to ye he ke garmiyon men hone wale heat strock se bachata he.rozana 1 cup mango juice pine se 25% vitamin A milta he jo ke ankhon ke liye boht mufeed he.mango juice skin ko chamakdar banata he.mango shake ke rozana ke istemal se sehat achi hoti he aur jism bharne lagta he jo log mpta hona chahte hen wo mango shake ka istemal kasrat se karen jab tak taza mango hen inka faida uthaen.mango shake khoon kaafi miqdar men peda karta he.red cell men izafa karta he. aur jigar ki kamzori ko door karta he.aur masane ko taqat deta he.mango juice dil ko taqat deta he.be khuabi ki shikayat door karta he.jism ki khushki door karta he. tezabiyat door karta he.nizam-e-hazam ko behtar karta he.cancer se bachata he.mardana taqat ko barhata he.