peach(aarhoo) health benefits in urdu

peach(aarhoo) health benefits in urdu

peach khush shakal aur zaiqe men khatta meetha hota he.peach ka mizaj sard tar he.aur peach ka kaam shiddat-e-garma se peda shuda mosami jalanaur tapish door karna he.peach men vitamin A,B aur C bharpoor miqdar men mojood he.peach men gosht banane wale fiber aur roghani ajza taqreeban 10% aur maqter pani 90% shamil he.peach ko chilke samet khana zod hazam he aur behetreen qabz kusha he.mede ki acidity door karne ke liye khane se pehle khaen.peach joshe khoon,kamzori aur nojawan men kamzor karne wali ratobaton ke ikhraj ko rokne ke liye dawa he.heat stroke  ke garam mosam men peach nojawano ka araam aur garam tabyat walon ke liye taskeen ka saman he.peach kharish ko khatam karta he.peach ki guthli ki giri ka roghan kaan ke dard aur behre pan men mufeed he.peach dimagh ki garmi ko door karta he.peach pyas sifra aur khoon ka ghalba mitata he.peach garam o khushk bukharat ko rokta he.