purane qabz ka elaj in urdu

Posted on July 10, 2024 by Urdu Totke

purane qabz ka elaj in urdu 1

purane qabz ka elaj in urdu

purane qabz ka elaj in urdu

qabz ka ilaj

qabz ka desi ilaj

qabz ka ilaj urdu

qabz ka gharelu ilaj

desi ilaj for constipation

qabz ka fori ilaj.

aksar-o-beshtar log qabz ke marz ka shikaar hote hen.qabz ki wajah se in logon men chirhchirha pan bhi ajata he.qabz ki wajah se moo se badboo bhi ane lagti he.lekin aisa hargiz nahi ke iska koi elaj nahi he.aiye aapko chand lekin karamad gharelu nuskhe batate hen.

1; raat ko sone se pehle 1 glass neem garam doodh men 1 chamach shehed mila kar pi liya karen.boht faida hoga.

2; subha nehar moo uth kar bina kulli kiye 4 glass normal pani pine ki aadat dalye.

3; rozana 1 pao beej samet pake hue amrood khane se qabz theek ho jata he.

4; rozana 5 adad anjeer kha liya karen.

5; papita khane se bhi pet saaf ho jata he.

6; mooli ki sabzi kachi ho ya pakki dono soorton men qabz aur gas mufeed he.

7; shaljam ki sabzi kachi ho ya paki hui dono soorton men qabz aur gas men faide mand he.

8; har 4the din 3 se 4 chamach ipaghol neem garam doodh ya pani men mila kar pi liya karen.

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