Urdutotke provides you method of increasing hieght in Urdu and Roman Hindi.
1;
Singharha = 50 grm
Maghaz banola = 20 grm
Akseer nashonuma = 10 grm
Misri = 100 grm
In tamam cheezon ko pees kar powder bana len.1 chamach subha shaam doodh ya pani ke sath kha len.40 din tak istemal karen INSHAH ALLAH TA’ALA boht faida hoga.
2;
1 glass doodh men 11 khajooren le kar iski guthli nikal kar grinder men shake bana len.subha nashte se pehle aur shaam ko bana kar piyen.INSHAH ALLAH TA’ALA is se aapko behad faida hoga.